User Mistakes Cause the Most Rowing Machine Breakdowns

The excitement of having your own home gym can really be special. When you have the right types of equipment it can make your workout even better than you possibly imagine. You can find that in a very brief amount of time you can see significant results in the way that you look and feel it could really improve your body image in a very short time.

The problem with having your own home gym is that it is not like going to one of these commercial gyms. If the equipment breaks down, there they are required to fix it for you. However, if your own equipment breaks down the burden has fallen on you.

What this means is that when you are looking for equipment you were trying to ensure that you find the very best machines to purchase for your home gym. This means doing things like looking at reliable rowing machine reviews or finding recommendations for the best treadmills or free weights. This is a great way to make sure that you’re getting quality equipment.

While these are important first steps, it is also important to realize that it is the way you use the machines that can have the biggest impact on whether they break down or not. This is especially true with equipment like a rowing machine. If you do not properly use the machine in the manner that it was intended you will find that it will break down in a much faster rate than you could imagine.

Consider for a moment that your rowing machine is one piece of equipment that has a lot of moving parts to it. The seat, the weight, the pulley cords, and other areas on the machine all have moving parts to them that are affected by the manner in which you used to machine. What frequently happens is that people slide all the way to the back and slamming against the end our slide all the way forward slamming at the beginning causing damage to the machine. They yank at the cords instead of gliding with them or pulling on them with even strokes. This jerking motion can cause severe damage to the machine over time.

Before using your rowing machine is important to understand the techniques that you need to follow. These will not only ensure that you get a quality work out, but they will protect the longevity of your machine as well.


About the author


View all posts